| Monday and/or Wednesday Int/Adv level Ballet | |
| Dance Therapy | Yoga |
| Tai Chi for Active, Older Adults | Zumba for Active, Older Adults |
| Summer TaiChi and Zumba with Celeste | |
Tuitions are not refundable.
Refunds will be extended ONLY for canceled workshops.
Workshops are subject to a minimum enrollment of 6 students.
If you wish to attend a workshop for which you are not yet registered,
please contact the specific instructor first.
Monday and/or Wednesday Int/Adv level Ballet
Instructor: Judith Ore
Schedule
Phone (845)246-4316 or email regarding registration.
Dance Therapy
Instructor:
Celeste Graves-Hoyal
Private sessions, scheduled individually
Did you know that movement and dance can be therapeutic tools used to explore,
express and transform issues and concerns that may be holding you back from
living your life as fully and joyfully as you sense might be possible?
Celeste holds a Masters Degree in Dance/Movement Therapy from New York
University and has worked with people of all ages in this modality.
Phone (845)246-4316 or email regarding interest in this possible workshop.
Tai Chi for Active, Older Adults
April 5 - May 10 (Tues 10:15-11:15)
$42 for 6 classes or $8 drop-in
SBC-Tai Chi and Zumba.pdf
Instructor: Celeste Graves-Hoyal
Tai Chi
Tai Chi is an art as old as civilization itself. With regular practice
of its ancient principles, the mind and body work as one to improve focus,
balance, and flexibility. Strength increases, both inner and outer, as internal
energy is enhanced, and peace of mind can be recognized as a natural state.
Phone (845)246-4316 or email regarding interest in this possible workshop.
Zumba for Active, Older Adults
April 5 - Mary 10 (Tues 11:30-12:30)
$42 for 6 classes or $8 drop-in
SBC-Tai Chi and Zumba.pdf
Instructor: Celeste Graves-Hoyal
Zumba Gold
This invigorating, Latin-inspired dance fitness program is based on the
regular Zumba Fitness Program, now designed for active, older adults, beginners,
or anyone who prefers a modified slightly slower version
of this exhilirating dance/fitness program, for more fun, fitness, &
success!
Phone (845)246-4316 or email regarding interest in this possible workshop.
Summer TaiChi and Zumba with Celeste.pdf
SBC-Summer TaiChi and Zumba with Celeste.pdf
Instructor: Celeste Graves-Hoyal
Yoga
Instructor: Sharon
Penz-Rowan
Classes Begin Oct 4, 2011 (Tuesdays 9:30-10:30am) Also, private sessions, scheduled
individually
SBC-Yoga 2011.pdf
This class will use supported Asanas and guided breath work to realign both
body and mind. Detailed alignment instruction is provided, as well as a combination
of anasura and vinyasa (flow with the breath) styles of yoga. This class is
open to all levels, but it particularly suited to newcomers to yoga and/or students
who want to move deeper in their practice.
Phone (845)246-4316 or email regarding interest in this possible workshop.
